Description
Wherever you are on the path, your practice will benefit from the invaluable road map contained in Basic Training 1.
This volume offers you a comprehensive overview of Taoist Internal Alchemy. The teachings are rich in the science, philosophy, and cosmology at the heart of this practical system. In-depth guided meditations and detailed illustrations will aid you in visualizing and accessing your inner pathways and energy centers.
Viewing your Internal Alchemy from this expanded perspective will bring new depth to your understanding. Seeing the larger picture will allow you to make the most of your training.
The Taoist Basic Training practice is an overview of Taoist Alchemy and internal energy work. This is the most comprehensive program on the Taoist internal arts yet. This DVD set takes you into the heart of the Tao Garden retreat center in Northern Thailand and allows you to experience first hand the teachings of Mantak Chia.
Learn:
1. Internal Alchemy
2. Awaken Inner Healing Power
3. How to Energize Water
4. Circulate Energy through the Pathways of the Body
Master Chia gives a detailed explanation on White Magic, Empty Force Breathing, Inner Smile, Emptying the Mind, the Three Fires, World Link Meditation, Holy Water Practice, and the Cosmic Orbit.
Running Time 4 hours 50 minutes
Disc 1 = 88 mins
- Inner alchemy basic (26 mins)
- Spinal cord breathing (32 mins)
- Activate the 4 diaphams (30 mins)
Disc 2 = 120 mins
- Abdominal breathing (25 mins)
- Pressing energy (15 mins)
- Emotional energy (13 mins)
- Three Tan Tien (18 mins)
- Inner alchemy chage (37 mins)
- Heavenly Orbit (20 mins)
Disc 3 = 90 mins
10. Original Spirit (14 mins)
11. Activate cranial pumps (29 mins)
12. Sitting meditation (19 mins)
13. Primodial Chi Kung (33 mins)
14. Tao Garden Introduction (4 mins)
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Please kindly contact this email: fulfillment@tao-garden.com, in order to purchase our video with many topics and you will receive less payment on shipping fee in the same time.
