Chi Kung Exercises for Tendons [USB94]

1,395.00฿

Description

Taoist Master Mantak Chia introduces in this DVD the Universal Healing Tao system as well as the Tao Garden, his center in the north of Thailand where guests and practitioner from all over the world come for detoxifying their bodies and to develop internal energy (chi). The Universal Healing Tao is a practical system of self development that enables individuals to complete the harmonious evolution of their physical, mental and spiritual bodies.

In this DVD’s Master Mantak Chia shows a simple set of powerful morning exercises that open the spinal cord and all major joins. He also shows exercises to detox the tendons and to strengthen the tendons in the arms and legs as well as in the hip and in the back. The 3 Tantien to the 6 Direction practice helps us to connect with the nature and the universal energy. This practice balances our energy in the energy centers and this helps us to feel chi moving in the micro cosmic orbit. In the last section of these DVD’s he introduces tendon Nei Kung exercises for strengthening the sexual organs.

Running Time 2 hours 11 minutes

Disc 1

  1. Tao Garden Introduction (08:30)
  2. Tan Tien Chi Kung step 1 (42:12)
  3. Tan Tien Chi Kung step 2 (14:39)

Disc 2

  1. Tendon Nei Kung (53:59)
  2. Tao Yin (11:42)

The easiest way to play MP4 files is to double-click on the MP4 and let your computer decide which default application should open the it. Since most people already have Windows Media Player or QuickTime installed, the MP4 should open automatically.

Please kindly contact this email: fulfillment@tao-garden.com, in order to purchase our video with many topics and you will receive less payment on shipping fee in the same time.

Additional information

Weight 20 g