Description
Through the regular practice of Tai Chi Chi Kung I you can learn to move your body effortlessly, utilizing energy or Chi, rather than muscle tension. With the Inner Structure of Tai Chi Chi Kung II dvd set you will learn a fast discharge form of Tai Chi Chi Kung II. The Tai Chi Chi Kung II form Master Chia will guide you through on these discs is very short and simple, and is easy to learn. Within this simple form Master Chia reveals the real treasure of Tai Chi: the energetic movement that comprises the inner structure. In these discs you will learn how move fast in the five directions. You will learn how to move the entire body structure as one piece. And you will learn how to discharge the energy from the Earth through the body structure. Also, on these discs Master Chia shows Single and Double Push Hands. He shows the energetic quality of the different directions of force, and he shows the self-defense applications.
The Inner Structure of Tai Chi Chi Kung II takes you right into the classroom with Masters Mantak Chia at his annual summer and winter retreats at Tao Garden. You will follow the same step by step instruction that his students at the retreat receive. This DVD, shot in a high resolution format, combines rich detail and clear organization to give you a truly complete experience of Master Chia’s teachings.
Learn:
- Five Direction Flow
- Move From the Center
- Flow with Unity
- Discharge Energy
- Connect to the Earth
Also, Master Chia shows Single and Double Push Hands. He shows the energetic quality of the different directions of force, and the self-defense applications.
Running Time 2 hour 14 minutes
Disc 1
- Form, Theory (13:20)
- Details of Form (26:00)
- Form For Practice (05:00)
Disc 2
- Applications and Drills (16:28)
- Form (13:02)
- Lady’s Shuttle (14:00)
- Leg Work (10:05)
- Using the Eight Force (10:00)
- Push Hands (12:17)
- Tao Garden Introduction (07:00)
- Universal Tao Products (07:30)
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Please kindly contact this email: fulfillment@tao-garden.com, in order to purchase our video with many topics and you will receive less payment on shipping fee in the same time.
